Craig sterrett 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 132 |
August 04, 2022 18:53:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 140 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 134 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 141 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 141 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 144 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 143 |
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Workout Graph
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