Craig sterrett 2500m row
2,500m
Meters
10:35.4
Time
2:07.0
Pace
155
Calories
139
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 22 |
Stroke Count | 241 |
Drag Factor | 133 |
August 08, 2022 17:58:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:35.4 | 2,500m | 2:07.0 | 171 | 886 | 22 | 139 |
2:08.3 | 500m | 2:08.3 | 166 | 870 | 23 | 131 |
2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 22 | 136 |
2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 23 | 141 |
2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 23 | 141 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 23 | 150 |
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Workout Graph
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