Craig sterrett 2000m row
2,000m
Meters
9:29.9
Time
2:22.4
Pace
110
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 123 |
October 10, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 21 | 144 |
| 1:54.8 | 400m | 2:23.5 | 118 | 707 | 22 | 131 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 22 | 139 |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 21 | 146 |
| 1:52.9 | 1,600m | 2:21.1 | 125 | 728 | 21 | 150 |
| 1:52.1 | 2,000m | 2:20.1 | 127 | 737 | 21 | 154 |
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Workout Graph
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