Craig sterrett 2000m row
2,000m
Meters
9:12.2
Time
2:18.0
Pace
115
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 123 |
October 10, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 21 | 154 |
| 1:51.1 | 400m | 2:18.8 | 131 | 749 | 22 | 147 |
| 1:50.3 | 800m | 2:17.8 | 134 | 759 | 21 | 151 |
| 1:50.9 | 1,200m | 2:18.6 | 131 | 752 | 21 | 153 |
| 1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 21 | 159 |
| 1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 21 | 163 |
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Workout Graph
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