Craig sterrett 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 125 |
October 13, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 23 | 155 |
| 1:42.9 | 400m | 2:08.6 | 164 | 866 | 24 | 150 |
| 1:44.8 | 800m | 2:11.0 | 156 | 835 | 24 | 155 |
| 1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 24 | 155 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 23 | 158 |
| 1:48.7 | 2,000m | 2:15.8 | 140 | 780 | 22 | 157 |
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Workout Graph
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