Craig sterrett 2000m row
2,000
Meters
9:30.0
Time
2:22.5
Pace
111
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 125 |
October 15, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.0 | 2,000 | 2:22.5 | 121 | 701 | 111 | 22 | 152 |
| 1:54.6 | 400 | 2:23.2 | 119 | 691 | 22 | 23 | 137 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 23 | 146 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 695 | 22 | 22 | 156 |
| 1:53.7 | 1,600 | 2:22.1 | 122 | 696 | 22 | 22 | 159 |
| 1:51.6 | 2,000 | 2:19.5 | 129 | 741 | 23 | 22 | 163 |
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Workout Graph
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