Craig sterrett 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
111
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 123 |
October 18, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 709 | 111 | 21 | 143 |
| 1:53.9 | 400 | 2:22.3 | 121 | 695 | 22 | 23 | 130 |
| 1:53.7 | 800 | 2:22.1 | 122 | 696 | 22 | 22 | 142 |
| 1:52.7 | 1,200 | 2:20.8 | 125 | 702 | 22 | 22 | 145 |
| 1:52.5 | 1,600 | 2:20.6 | 126 | 704 | 22 | 21 | 148 |
| 1:50.4 | 2,000 | 2:18.0 | 133 | 750 | 23 | 21 | 150 |
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Workout Graph
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