Craig sterrett 2000m row
2,000
Meters
10:10.9
Time
2:32.7
Pace
115
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 125 |
October 23, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.9 | 2,000 | 2:32.7 | 98 | 677 | 115 | 21 | 149 |
| 1:49.0 | 400 | 2:16.2 | 138 | 759 | 23 | 24 | 142 |
| 2:17.5 | 800 | 2:51.8 | 69 | 602 | 23 | 18 | 134 |
| 2:31.0 | 1,200 | 3:08.7 | 52 | 548 | 23 | 16 | 152 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 24 | 159 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 778 | 23 | 23 | 162 |
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Workout Graph
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