Craig sterrett 2000m row
2,000m
Meters
9:10.7
Time
2:17.6
Pace
115
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 124 |
October 24, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 22 | 148 |
| 1:50.3 | 400m | 2:17.8 | 134 | 759 | 23 | 136 |
| 1:50.1 | 800m | 2:17.6 | 134 | 762 | 22 | 144 |
| 1:51.2 | 1,200m | 2:19.0 | 130 | 748 | 23 | 152 |
| 1:50.9 | 1,600m | 2:18.6 | 131 | 752 | 22 | 151 |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 22 | 157 |
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Workout Graph
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