Craig sterrett 2000m row
2,000m
Meters
8:50.6
Time
2:12.6
Pace
118
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 124 |
October 29, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 22 | 158 |
| 1:46.3 | 400m | 2:12.8 | 149 | 813 | 23 | 150 |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 22 | 154 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 22 | 158 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 22 | 159 |
| 1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 22 | 169 |
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Workout Graph
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