Craig sterrett 2000m row
2,000
Meters
8:50.6
Time
2:12.6
Pace
118
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 124 |
October 29, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 800 | 118 | 22 | 158 |
| 1:46.3 | 400 | 2:12.8 | 149 | 812 | 24 | 23 | 150 |
| 1:46.7 | 800 | 2:13.3 | 148 | 776 | 23 | 22 | 154 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 22 | 158 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 767 | 23 | 22 | 159 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 885 | 25 | 22 | 169 |
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Workout Graph
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