Erlend Suursepp 2:08:00 row
30,030m
Meters
2:08:00.1
Time
2:07.8
Pace
1855
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 3069 |
| Drag Factor | 111 |
January 10, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:00.1 | 30,030m | 2:07.8 | 167 | 876 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 1:05:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 1:10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 1:15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 1:20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 1:25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 1:30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 1:35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 1:40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 1:45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 1:50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 1:55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 2:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 2:05:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 2:08:00.1 | 709m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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