Erlend Suursepp 3:05:54 row
42,235m
Meters
3:05:54.1
Time
2:12.0
Pace
2539
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 22 |
Stroke Count | 4145 |
Drag Factor | 124 |
January 17, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05:54.1 | 42,235m | 2:12.0 | 152 | 823 | 22 |
5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
1:05:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
1:10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
1:15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
1:20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
1:25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
1:30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
1:35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
1:40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
1:45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
1:50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
1:55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
2:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
2:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
2:10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
2:15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
2:20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
2:25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
2:30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
2:35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
2:40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
2:45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
2:50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
2:55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
3:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
3:05:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
3:05:54.1 | 253m | 1:46.9 | 286 | 1285 | 31 |
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Workout Graph
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