Erlend Suursepp 21:53 row
5,016m
Meters
21:53.0
Time
2:10.8
Pace
304
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 22 |
Stroke Count | 482 |
Drag Factor | 128 |
January 18, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:53.0 | 5,016m | 2:10.8 | 156 | 837 | 22 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
21:53.0 | 485m | 1:56.4 | 221 | 1061 | 25 |
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Workout Graph
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