Erlend Suursepp 30:00 row
6,710m
Meters
30:00.4
Time
2:14.1
Pace
460
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 113 |
January 19, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,710m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 30:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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