Erlend Suursepp 3:00:00 row
42,366m
Meters
3:00:00.0
Time
2:07.4
Pace
2630
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 24 |
Stroke Count | 4380 |
Drag Factor | 111 |
January 24, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00:00.0 | 42,366m | 2:07.4 | 169 | 881 | 24 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
1:05:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
1:10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
1:15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
1:20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
1:25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
1:30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
1:35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
1:40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
1:45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
1:50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
1:55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
2:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
2:05:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
2:10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
2:15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
2:20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
2:25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
2:30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
2:35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
2:40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
2:45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
2:50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
2:55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
3:00:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
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Workout Graph
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