Erlend Suursepp 1:30:54 row
21,100
Meters
1:30:54.4
Time
2:09.2
Pace
1297
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 2096 |
| Drag Factor | 124 |
January 26, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:54.4 | 21,100 | 2:09.2 | 162 | 857 | 1297 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 24 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 1:05:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 1:10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 1:15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 1:20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 1:25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 1:30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 |
| 1:30:54.4 | 153 | 2:57.7 | 62 | 514 | 8 | 17 |
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Workout Graph
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