Erlend Suursepp 29:46 row
7,076m
Meters
29:46.2
Time
2:06.2
Pace
445
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 120 |
January 29, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.2 | 7,076m | 2:06.2 | 174 | 899 | 21 | 147 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 133 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 141 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 143 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 176 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 134 |
| 29:46.2 | 1,126m | 2:07.0 | 171 | 886 | 19 | 159 |
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Workout Graph
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