Erlend Suursepp 3:39:24 row
50,000m
Meters
3:39:24.0
Time
2:11.6
Pace
3009
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 23 |
Stroke Count | 5083 |
Drag Factor | 118 |
January 30, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:39:24.0 | 50,000m | 2:11.6 | 153 | 828 | 23 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
1:05:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
1:10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
1:15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
1:20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
1:25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
1:30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
1:35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
1:40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
1:45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
1:50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
1:55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
2:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
2:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
2:10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
2:15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
2:20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
2:25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
2:30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
2:35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
2:40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
2:45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
2:50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
2:55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
3:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
3:05:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
3:10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
3:15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
3:20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
3:25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
3:30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
3:35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
3:39:24.0 | 1,065m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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