Erlend Suursepp 3:39:24 row

50,000m

Meters

3:39:24.0

Time

2:11.6

Pace

3009

Calories

Average Watts153
Calories Per Hour828
Stroke Rate23
Stroke Count5083
Drag Factor118

January 30, 2021 14:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39:24.0 50,000m 2:11.6 153 828 23
5:00.0 1,130m 2:12.7 150 814 22
10:00.0 1,116m 2:14.4 144 796 23
15:00.0 1,117m 2:14.2 145 797 23
20:00.0 1,156m 2:09.7 160 851 24
25:00.0 1,103m 2:15.9 139 778 23
30:00.0 1,108m 2:15.3 141 785 23
35:00.0 1,111m 2:15.0 142 789 23
40:00.0 1,113m 2:14.7 143 792 23
45:00.0 1,123m 2:13.5 147 805 23
50:00.0 1,114m 2:14.6 143 793 23
55:00.0 1,126m 2:13.2 148 809 23
1:00:00.0 1,121m 2:13.8 146 802 23
1:05:00.0 1,116m 2:14.4 144 796 23
1:10:00.0 1,123m 2:13.5 147 805 23
1:15:00.0 1,124m 2:13.4 147 806 23
1:20:00.0 1,121m 2:13.8 146 802 23
1:25:00.0 1,114m 2:14.6 143 793 23
1:30:00.0 1,119m 2:14.0 145 800 23
1:35:00.0 1,112m 2:14.8 143 790 23
1:40:00.0 1,130m 2:12.7 150 814 23
1:45:00.0 1,113m 2:14.7 143 792 23
1:50:00.0 1,109m 2:15.2 141 786 23
1:55:00.0 1,121m 2:13.8 146 802 23
2:00:00.0 1,127m 2:13.0 148 810 23
2:05:00.0 1,134m 2:12.2 151 820 24
2:10:00.0 1,150m 2:10.4 158 842 23
2:15:00.0 1,124m 2:13.4 147 806 23
2:20:00.0 1,126m 2:13.2 148 809 23
2:25:00.0 1,138m 2:11.8 153 825 23
2:30:00.0 1,119m 2:14.0 145 800 23
2:35:00.0 1,139m 2:11.6 153 827 23
2:40:00.0 1,151m 2:10.3 158 844 23
2:45:00.0 1,138m 2:11.8 153 825 23
2:50:00.0 1,142m 2:11.3 154 831 24
2:55:00.0 1,141m 2:11.4 154 830 24
3:00:00.0 1,153m 2:10.0 159 847 23
3:05:00.0 1,179m 2:07.2 170 884 24
3:10:00.0 1,186m 2:06.4 173 895 24
3:15:00.0 1,194m 2:05.6 177 907 24
3:20:00.0 1,200m 2:05.0 179 916 24
3:25:00.0 1,209m 2:04.0 183 930 24
3:30:00.0 1,215m 2:03.4 186 940 24
3:35:00.0 1,231m 2:01.8 193 965 24
3:39:24.0 1,065m 2:03.9 184 932 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.