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Erlend Suursepp 3:06:09 row

42,205m

Meters

3:06:09.2

Time

2:12.3

Pace

2528

Calories

136

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate23
Stroke Count4295
Drag Factor117

January 31, 2021 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06:09.2 42,205m 2:12.3 151 819 23 136
5:00.0 1,135m 2:12.1 152 821 23 139
10:00.0 1,129m 2:12.8 149 813 23 131
15:00.0 1,113m 2:14.7 143 792 22 132
20:00.0 1,132m 2:12.5 150 817 23 133
25:00.0 1,131m 2:12.6 150 816 23 136
30:00.0 1,121m 2:13.8 146 802 23 134
35:00.0 1,130m 2:12.7 150 814 23 131
40:00.0 1,125m 2:13.3 148 808 23 134
45:00.0 1,122m 2:13.6 146 804 22 132
50:00.0 1,126m 2:13.2 148 809 23 135
55:00.0 1,125m 2:13.3 148 808 23 132
1:00:00.0 1,119m 2:14.0 145 800 22 135
1:05:00.0 1,119m 2:14.0 145 800 23 132
1:10:00.0 1,124m 2:13.4 147 806 23 137
1:15:00.0 1,127m 2:13.0 148 810 23 135
1:20:00.0 1,128m 2:12.9 149 812 23 136
1:25:00.0 1,132m 2:12.5 150 817 23 136
1:30:00.0 1,131m 2:12.6 150 816 23 134
1:35:00.0 1,133m 2:12.3 151 819 23 135
1:40:00.0 1,161m 2:09.1 162 858 23 136
1:45:00.0 1,138m 2:11.8 153 825 23 138
1:50:00.0 1,135m 2:12.1 152 821 23 139
1:55:00.0 1,148m 2:10.6 157 839 23 140
2:00:00.0 1,139m 2:11.6 153 827 23 143
2:05:00.0 1,113m 2:14.7 143 792 24 127
2:10:00.0 1,124m 2:13.4 147 806 23
2:15:00.0 1,118m 2:14.1 145 798 23
2:20:00.0 1,124m 2:13.4 147 806 23
2:25:00.0 1,140m 2:11.5 154 828 23
2:30:00.0 1,131m 2:12.6 150 816 23
2:35:00.0 1,120m 2:13.9 146 801 23 139
2:40:00.0 1,128m 2:12.9 149 812 23 140
2:45:00.0 1,126m 2:13.2 148 809 23 138
2:50:00.0 1,130m 2:12.7 150 814 23 147
2:55:00.0 1,134m 2:12.2 151 820 24 142
3:00:00.0 1,137m 2:11.9 152 824 24 141
3:05:00.0 1,273m 1:57.8 214 1036 27 173
3:06:09.2 282m 2:02.6 189 952 24 128

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Workout Graph

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