Erlend Suursepp 6x1:00/1:00r row
1,630m
Meters
6:00.0
Time
1:50.4
Pace
118
Calories
160
Heart Rate
| Rest Distance | 866m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,496m |
| Overall Time | 12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 123 |
February 05, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 19 | 160 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 20 | 124 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 20 | 164 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 19 | 170 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 19 | 170 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 19 | 171 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 17 | 165 |
| r866m |
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Workout Graph
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