Erlend Suursepp 20:05 row
4,812m
Meters
20:05.7
Time
2:05.2
Pace
304
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 118 |
February 09, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,812m | 2:05.2 | 178 | 912 | 23 | 166 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 175 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 174 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 174 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 172 |
| 20:05.7 | 21m | 2:15.7 | 140 | 781 | 139 |
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Workout Graph
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