Erlend Suursepp 2x20:00/5:00r row
10,376m
Meters
40:00.0
Time
1:55.6
Pace
718
Calories
182
Heart Rate
| Rest Distance | 694m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,070m |
| Overall Time | 50:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 111 |
February 18, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,376m | 1:55.6 | 226 | 1078 | 27 | 182 |
| 20:00.0 | 5,252m | 1:54.2 | 235 | 1107 | 27 | 181 |
| 20:00.0 | 5,123m | 1:57.1 | 218 | 1049 | 27 | 183 |
| r694m |
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Workout Graph
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