Erlend Suursepp 20:00 row
4,758m
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 116 |
February 23, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 23 | 143 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 148 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 152 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 151 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 124 |
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Workout Graph
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