Erlend Suursepp 30:05 row
7,327m
Meters
30:05.6
Time
2:03.2
Pace
472
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 114 |
February 22, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,327m | 2:03.2 | 187 | 943 | 23 | 153 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 136 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 144 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 149 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 149 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 148 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 179 |
| 30:05.6 | 19m | 2:27.3 | 109 | 676 | 171 |
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Workout Graph
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