Erlend Suursepp 6x1:00/1:00r row
1,690m
Meters
6:00.0
Time
1:46.5
Pace
127
Calories
170
Heart Rate
| Rest Distance | 788m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,478m |
| Overall Time | 12:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 143 |
February 19, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 20 | 170 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 21 | 166 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 21 | 169 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 20 | 172 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 21 | 171 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 20 | 176 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 20 | 171 |
| r788m |
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Workout Graph
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