Erlend Suursepp 30:06 row
7,139m
Meters
30:06.7
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 115 |
March 01, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,139m | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 30:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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