Erlend Suursepp 2x20:00/5:00r row
10,471m
Meters
40:00.0
Time
1:54.6
Pace
733
Calories
188
Heart Rate
| Rest Distance | 637m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,108m |
| Overall Time | 50:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 116 |
February 25, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,471m | 1:54.6 | 233 | 1100 | 26 | 188 |
| 20:00.0 | 5,283m | 1:53.5 | 239 | 1122 | 26 | 189 |
| 20:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 26 | 188 |
| r637m |
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Workout Graph
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