Erlend Suursepp 30:05 row
6,868m
Meters
30:05.0
Time
2:11.4
Pace
413
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 116 |
February 25, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,868m | 2:11.4 | 154 | 830 | 22 | 135 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 135 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 135 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 134 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 134 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 138 |
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Workout Graph
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