Erlend Suursepp 45:00 row
10,585m
Meters
45:00.3
Time
2:07.5
Pace
656
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 114 |
March 08, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,585m | 2:07.5 | 169 | 880 | 22 | 143 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 136 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 138 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 134 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 136 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 137 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 138 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 141 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 196 |
| 45:00.3 | 1,147m | 2:10.9 | 156 | 836 | 23 | 137 |
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Workout Graph
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