Erlend Suursepp 1:10:00 row
17,162
Meters
1:10:00.7
Time
2:02.3
Pace
1123
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1681 |
| Drag Factor | 109 |
March 13, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.7 | 17,162 | 2:02.3 | 191 | 957 | 1123 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 24 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 |
| 50:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 25 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 |
| 1:00:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 |
| 1:05:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 |
| 1:10:00.7 | 1,017 | 2:27.8 | 108 | 672 | 56 | 23 |
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Workout Graph
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