Erlend Suursepp 2x500m/2:00r row
1,000m
Meters
3:11.0
Time
1:35.5
Pace
88
Calories
190
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 7:11.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 127 |
March 19, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 1,000m | 1:35.5 | 402 | 1682 | 30 | 190 |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 31 | 188 |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 30 | 193 |
| r67m |
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Workout Graph
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