Erlend Suursepp 1:20:06 row
21,120m
Meters
1:20:06.3
Time
1:53.7
Pace
1484
Calories
176
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 2023 |
| Drag Factor | 117 |
March 22, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.3 | 21,120m | 1:53.7 | 238 | 1117 | 25 | 176 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 152 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 158 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 166 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 169 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 171 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 | 177 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 174 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 176 |
| 45:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 | 182 |
| 50:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 181 |
| 55:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 178 |
| 1:00:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 | 181 |
| 1:05:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 177 |
| 1:10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 | 182 |
| 1:15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 180 |
| 1:20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 27 | 195 |
| 1:20:06.3 | 25m | 2:06.0 | 175 | 902 | 10 | 197 |
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Workout Graph
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