Erlend Suursepp 2x10:00/5:00r row
5,435m
Meters
20:00.0
Time
1:50.3
Pace
398
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,474m |
| Overall Time | 30:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 118 |
March 23, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,435m | 1:50.3 | 260 | 1195 | 26 | |
| 10:00.0 | 2,773m | 1:48.1 | 276 | 1251 | 27 | |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 26 | |
| r39m |
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Workout Graph
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