Erlend Suursepp 30:01 row
6,691m
Meters
30:01.7
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 103 |
November 02, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,691m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:01.7 | 1,119m | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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