Erlend Suursepp 45:03 row
10,346m
Meters
45:03.7
Time
2:10.6
Pace
627
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 122 |
November 08, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.7 | 10,346m | 2:10.6 | 157 | 839 | 18 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 45:03.7 | 1,167m | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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