Erlend Suursepp 20:14 row
5,095m
Meters
20:14.2
Time
1:59.1
Pace
340
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 100 |
November 28, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 5,095m | 1:59.1 | 207 | 1012 | 18 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 19 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 20:14.2 | 53m | 2:13.9 | 146 | 801 | 14 |
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Workout Graph
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