Erlend Suursepp 20:01 row
4,829
Meters
20:01.3
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 126 |
December 08, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,829 | 2:04.3 | 182 | 925 | 307 | 18 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 18 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 19 |
| 20:01.3 | 1,199 | 2:05.6 | 176 | 907 | 76 | 19 |
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Workout Graph
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