Erlend Suursepp 20:03 BikeErg
9,700m
Meters
20:03.4
Time
2:04.0
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 1341 |
| Power/kg | 1.83 |
| Drag Factor | 129 |
December 15, 2023 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.4 | 9,700m | 2:04.0 | 183 | 930 | 66 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 65 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 67 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 67 |
| 20:03.4 | 18m | 3:08.8 | 52 | 478 | 53 |
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Workout Graph
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