Erlend Suursepp 1:00:18 BikeErg
30,684m
Meters
1:00:18.3
Time
1:57.9
Pace
1033
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 4251 |
| Power/kg | 2.13 |
| Drag Factor | 128 |
December 17, 2023 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:18.3 | 30,684m | 1:57.9 | 213 | 1034 | 70 |
| 5:00.0 | 2,463m | 2:01.8 | 194 | 966 | 68 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 70 |
| 15:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 70 |
| 20:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 70 |
| 25:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 71 |
| 30:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 72 |
| 35:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 71 |
| 40:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 71 |
| 45:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 71 |
| 50:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 71 |
| 55:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 71 |
| 1:00:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 70 |
| 1:00:18.3 | 132m | 2:18.6 | 131 | 752 | 66 |
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Workout Graph
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