Erlend Suursepp 20:44 row
4,908m
Meters
20:44.9
Time
2:06.8
Pace
306
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 117 |
December 27, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 4,908m | 2:06.8 | 172 | 890 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 20:44.9 | 162m | 2:18.5 | 132 | 752 | 19 |
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Workout Graph
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