Erlend Suursepp 30:00 row
7,148m
Meters
30:00.1
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 117 |
December 31, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,148m | 2:05.9 | 175 | 903 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 30:00.1 | 1,199m | 2:05.1 | 179 | 914 | 21 |
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Workout Graph
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