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Erlend Suursepp 20000m BikeErg

20,000m

Meters

38:10.4

Time

1:54.5

Pace

669

Calories

Average Watts233
Calories Per Hour1102
RPM73
Revolution Count2802
Power/kg2.33
Drag Factor124

July 27, 2024 13:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
38:10.4 20,000m 1:54.5 233 1102 73
0:47.3 400m 1:58.2 212 1028 71
0:46.9 800m 1:57.2 217 1047 72
0:47.0 1,200m 1:57.5 216 1042 72
0:46.3 1,600m 1:55.7 226 1076 73
0:46.3 2,000m 1:55.7 226 1076 73
0:46.2 2,400m 1:55.5 227 1081 73
0:46.8 2,800m 1:57.0 219 1052 72
0:45.9 3,200m 1:54.7 232 1097 73
0:45.9 3,600m 1:54.7 232 1097 73
0:46.5 4,000m 1:56.2 223 1066 72
0:46.5 4,400m 1:56.2 223 1066 72
0:46.4 4,800m 1:56.0 224 1071 72
0:46.7 5,200m 1:56.7 220 1056 72
0:46.1 5,600m 1:55.2 229 1086 73
0:46.0 6,000m 1:55.0 230 1092 73
0:45.7 6,400m 1:54.2 235 1107 74
0:46.2 6,800m 1:55.5 227 1081 73
0:46.0 7,200m 1:55.0 230 1092 73
0:46.3 7,600m 1:55.7 226 1076 73
0:45.4 8,000m 1:53.5 239 1123 75
0:46.0 8,400m 1:55.0 230 1092 73
0:46.1 8,800m 1:55.2 229 1086 73
0:46.4 9,200m 1:56.0 224 1071 72
0:46.4 9,600m 1:56.0 224 1071 72
0:46.1 10,000m 1:55.2 229 1086 73
0:45.6 10,400m 1:54.0 236 1113 74
0:45.8 10,800m 1:54.5 233 1102 73
0:46.4 11,200m 1:56.0 224 1071 72
0:45.9 11,600m 1:54.7 232 1097 73
0:46.4 12,000m 1:56.0 224 1071 72
0:46.5 12,400m 1:56.2 223 1066 72
0:46.3 12,800m 1:55.7 226 1076 73
0:46.2 13,200m 1:55.5 227 1081 73
0:45.0 13,600m 1:52.5 246 1146 75
0:45.6 14,000m 1:54.0 236 1113 74
0:46.1 14,400m 1:55.2 229 1086 73
0:46.3 14,800m 1:55.7 226 1076 73
0:46.2 15,200m 1:55.5 227 1081 73
0:45.4 15,600m 1:53.5 239 1123 75
0:45.6 16,000m 1:54.0 236 1113 74
0:46.2 16,400m 1:55.5 227 1081 73
0:45.3 16,800m 1:53.2 241 1129 74
0:44.5 17,200m 1:51.2 254 1174 76
0:44.4 17,600m 1:51.0 256 1180 76
0:44.4 18,000m 1:51.0 256 1180 76
0:44.6 18,400m 1:51.5 252 1168 75
0:45.0 18,800m 1:52.5 246 1146 75
0:44.3 19,200m 1:50.7 258 1186 76
0:42.4 19,600m 1:46.0 294 1311 79
0:42.6 20,000m 1:46.5 290 1297 79

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Workout Graph

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