Erlend Suursepp 30:00 BikeErg
15,005
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 69 |
| Revolution Count | 2092 |
| Power/kg | 1.85 |
| Drag Factor | 126 |
July 27, 2024 20:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,005 | 1:59.9 | 203 | 997 | 496 | 69 |
| 6:00.0 | 2,989 | 2:00.4 | 200 | 989 | 98 | 69 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 99 | 70 |
| 18:00.0 | 2,994 | 2:00.2 | 201 | 992 | 99 | 69 |
| 24:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 100 | 70 |
| 30:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 100 | 70 |
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Workout Graph
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