Erlend Suursepp 4000m BikeErg
4,000m
Meters
7:53.2
Time
1:58.3
Pace
132
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 70 |
| Revolution Count | 557 |
| Power/kg | 2.11 |
| Drag Factor | 126 |
July 27, 2024 21:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 70 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 70 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 70 |
| 1:34.3 | 2,400m | 1:57.8 | 214 | 1035 | 71 |
| 1:34.5 | 3,200m | 1:58.1 | 212 | 1030 | 70 |
| 1:34.8 | 4,000m | 1:58.5 | 210 | 1023 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.