Erlend Suursepp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
45,465m |
1:30:08.2 |
1:58.9 |
BikeErg |
|
View workout
|
12/31/23 |
7,148m |
30:00.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
60,060m |
2:00:53.5 |
2:00.7 |
BikeErg |
|
View workout
|
12/27/23 |
30,341m |
1:00:11.1 |
1:59.0 |
BikeErg |
|
View workout
|
12/27/23 |
4,908m |
20:44.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
15,024m |
30:36.1 |
2:02.2 |
BikeErg |
|
View workout
|
12/20/23 |
30,373m |
1:00:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
12/20/23 |
14,602m |
1:00:03.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/17/23 |
30,684m |
1:00:18.3 |
1:57.9 |
BikeErg |
|
View workout
|
12/17/23 |
14,260m |
1:00:02.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,048m |
9:01.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
9,700m |
20:03.4 |
2:04.0 |
BikeErg |
|
View workout
|
12/13/23 |
4,697m |
10:04.0 |
2:08.5 |
BikeErg |
|
View workout
|
12/13/23 |
1,677m |
7:24.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/13/23 |
14,733m |
30:08.3 |
2:02.7 |
BikeErg |
|
View workout
|
12/11/23 |
33,614m |
1:09:46.0 |
2:04.5 |
BikeErg |
|
View workout
|
12/11/23 |
1,577m |
6:59.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
14,760m |
30:09.9 |
2:02.6 |
BikeErg |
|
View workout
|
12/10/23 |
28,197m |
2:00:03.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
15,928m |
30:07.9 |
1:53.5 |
BikeErg |
|
View workout
|