John Nova York 10:08 row
2,164m
Meters
10:08.4
Time
2:20.5
Pace
122
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 154 |
February 17, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,164m | 2:20.5 | 126 | 733 | 22 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 125 |
| 10:08.4 | 22m | 3:10.9 | 50 | 473 | 7 | 123 |
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