John Nova York 39:49 row
10,019m
Meters
39:49.8
Time
1:59.2
Pace
581
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 1312 |
| Drag Factor | 166 |
February 27, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,019m | 1:59.2 | 206 | 1010 | 33 | 148 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 128 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 33 | 137 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 34 | 141 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 33 | 147 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 33 | 153 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 | 155 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 33 | 160 |
| 39:49.8 | 1,264m | 1:54.6 | 232 | 1099 | 33 | 167 |
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Workout Graph
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