John Nova York 42:44 row
10,034m
Meters
42:44.3
Time
2:07.7
Pace
580
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 1331 |
| Drag Factor | 143 |
June 12, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.3 | 10,034m | 2:07.7 | 168 | 877 | 31 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 42:44.3 | 655m | 2:05.4 | 177 | 910 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.