John Nova York 10:00 row
2,123
Meters
10:00.8
Time
2:21.4
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 145 |
October 08, 2018 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,123 | 2:21.4 | 124 | 725 | 120 | 30 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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