John Nova York 10:08 row
2,065m
Meters
10:08.8
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 144 |
October 19, 2018 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,065m | 2:27.4 | 109 | 676 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 10:08.8 | 23m | 3:11.3 | 50 | 472 | 14 |
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Workout Graph
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